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- Self-aligning handles automatically adjust to the user while the forward, unsupported movement of the torso results in greater activation of the core musculature

- Multiple grip positions accommodate varying body sizes and arm lengths

- Starts the body in a slight forward lean, increasing the muscle stretch to the lats and traps

- Pull movement lifts the seat while rocking the body rearward mimicking a natural pull up movement and avoiding unsafe lower back hyper-extension

- Patented counter-balanced exercise arm

- Adjustable thigh hold-down pad